|
|
 |
 |
| Darlene
Mininni, Ph.D. |
|
Emotional Power Skills |
|
 |
 |
 |
|
|
|
Have you ever been
stuck in a bad mood?
Have you ever become
obsessed and not able to stop your mind's negative thinking?
Can you find your way to peace when you're feeling overwhelmed?
Imagine being confused, sad,anxious,
angry or overwhelmed and having powerful tools at your
fingertips to help you understand and master your troubling
feelings. The good news is that the "Emotional
Power Skills" you need have arrived!
On our
show, Dr. Sheri and Dr. Darlene Mininni teach you how
to identify, understand, and manage those feelings and
thoughts that seem to have a life of their own. When
you learn to identify your feelings correctly, it's
easier to discover what the real, underlying messages
are and to then pick the appropriate tools you can use
to get unstuck and move through them.
Tune
in and learn great, easy to use tools which can help
you to successfully navigate through the most troublesome
feelings and thoughts. It's time to harness the
power of your mind and body to reduce your distress
and take control of your life.
|
|
|
|
|
|
|
|
Darlene
Mininni, Ph.D. is an
emotional health specialist,
lecturer, and former UCLA educator.
Her work is based on a UCLA
course she created and taught
to help undergraduate women
to identify, understand and
take control of their emotions.
The success of her class exceeded
all expectations. Enrollment
skyrocketed, evaluations brought
rave reviews, and as word of
the class spread, women of all
ages asked if they too could
learn about her emotional tools.
Based on her widely popular
course, Dr. Mininni wrote The
Emotional Toolkit: 7 Power-Skills
to Nail Your Bad Feelings .
Now, you can learn some of the
critical coping skills necessary
to manage your feelings of anxiety,
sadness, anger, loneliness and
other difficult emotions.
Visit Dr. Mininni on the web
at http://www.emotionaltoolkit.com
|
|
|
|
|
|
|
|
|
|
