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NOVEMBER/DECEMBER 2008
May
you feel blessed and loved all year long!
Wonderful programs
for your mind, body, heart and soul
TIME WARNER -Los Angeles
(formerly ADELPHIA-Los Angeles)
Channel 98
Los Angeles, Santa Monica, Encino, Tarzana
Channel 44 -Beverly Hills
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SUNDAY
12/7/08 9:00 pm
ILLUMINATING
YOUR SHADOW
Connie Zweig, Ph.D. |
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Often where your buttons
are getting pushed is
your shadow calling. That's
why our relationships
are the greatest mirrors
in which we project and
see our shadows reflected.
Many of the repetitive
fights we have with our
partner has more to do
with our disowned shadow
than we may realize. When
you can reexamine relationships
from romance to marriage
in the context of the
shadow's hidden needs,
you can move from shadow-boxing
with the Other to shadow-dancing
with the Beloved.
(MORE)
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TIME WARNER
(Formerly COMCAST)
Hollywood, Marina del Rey, Culver City, Venice, Mar Vista, Mid Wilshire
Channel 24
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MONDAY
11/17/08 7:30 pm
LETTING
GO
Guy Finley |
| "To
what we are connected,
is by what we are directed."
We all have things we
wish we weren't carrying
around such as regrets,
worries, resentments,
and fears. These emotions
and the thoughts that
stimulate them, compromise
our happiness and peace
of mind. The process of
letting go begins by taking
notice of what we are
holding onto and becoming
an 'observer/investigator'
rather than a 'justifier'
of them. (MORE)
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MONDAY
11/24/08 7:30 pm
CREATIVE
SOLUTIONS FOR HANDLING
DIFFICULT RELATIVES
Leonard
Felder, Ph.D. |
| You
may not be able to change
your annoying or difficult
relative's behavior or
attitude, but you can
definitely change how
you respond to them. Straightforward,
humorous, and easy-to-follow
advice on how to keep
your cool and dramatically
change how you react to
the predictable stressors
at your family gatherings.
(MORE)
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MONDAY
12/8/08 7:30 pm
NEW
INSIGHTS INTO ADD
Daniel
Amen, M.D. |
| Psychiatrist
Daniel Amen, a leader
in the field of nuclear
brain imaging has discovered
that there are six types
of attention deficit disorder,
each with its own distinctive
brain dysfunctions and
treatments. Tune in to
gain new understanding
about how recognize and
effectively treat each
of the six types of ADD.
(MORE)
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MONDAY
12/29/08 7:30 pm
ILLUMINATING
YOUR SHADOW
Connie Zweig, Ph.D. |
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Often where your buttons
are getting pushed is
your shadow calling. That's
why our relationships
are the greatest mirrors
in which we project and
see our shadows reflected.
Many of the repetitive
fights we have with our
partner has more to do
with our disowned shadow
than we may realize. When
you can reexamine relationships
from romance to marriage
in the context of the
shadow's hidden needs,
you can move from shadow-boxing
with the Other to shadow-dancing
with the Beloved.
(MORE)
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TIME WARNER-East Valley
(formerly ADELPHIA-East Valley)
Channel 25
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TUESDAY
12/2/08 9:00 pm
BALANCE
YOUR BODY'S ENERGIES
Donna
Eden & David Feinstien,
Ph.D. |
| Learn
how energy medicine can
be used to improve your
health, change your behavior
and thought-patterns,
and give you a greater
enjoyment of life. Donna
and David demonstrate
some simple techniques
you can immediately apply
to enhance your physical
and emotional health,
healing and vitality.(MORE) |
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TUESDAY
12/23/08 9:00 pm
EMOTIONAL
POWER SKILLS
Darlene
Mininni, Ph.D. |
| Feeling
stuck in a bad mood? Overwhelmed
by your negative thinking?
Harness the power of your
"Emotional Toolkit"
to boost your emotional
well-being and reduce
your distress. Helpful
tips and easy-to-follow
steps you can immediately
apply to take charge of
your emotions and create
more happiness in your
life. (MORE) |
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TIME WARNER- West Valley
Channel 34
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WEDNESDAY
11/19/08 10:00 pm
BALANCE
YOUR BODY'S ENERGIES
Donna
Eden & David Feinstien,
Ph.D. |
| Learn
how energy medicine can
be used to improve your
health, change your behavior
and thought-patterns,
and give you a greater
enjoyment of life. Donna
and David demonstrate
some simple techniques
you can immediately apply
to enhance your physical
and emotional health,
healing and vitality.(MORE) |
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WEDNESDAY
12/3/08 10:00 pm
SENSUOUS
MEDITATION
Camille Maurine &
Lorin Roche, Ph.D. |
| Meditation
isn't just a time out,
it's a time in.
It is an opportunity to
come home to your body,
to your own nature, to
the richness of your senses.
And, the good news is
that it can be achieved
in moments, by cultivating
a sense of pleasure in
doing wha | | | | | | | | |
